I am going to share once a month about How I Use My Essential Oils. I recently found a recipe for a chest rub and I couldn’t wait to try it. This chest rub is safer than Vick’s vapor rub which contains turpentine. Ugh!
I am slowly replacing my medicine cabinet with essential oils. I’m amazed at how well essential oils work. I use them for everything!
To make my chest rub, I used two essential oils plus coconut oil. The essential oils I used are Eucalyptus Globulus and RC.
RC is one of my favorite oils and it supports a healthy respiratory system. I am never without this blend, especially in the winter months. I apply it on my chest and feet to help support any respiratory things that come up. Love it!!
Eucalytus Globus is a new one for me but I am finding ways to use it including sore muscles after exercising.
How to Make A Chest Rub
First I melted coconut oil. (**NOTE**melt coconut oil on low until just melted so it’s warm, not hot.)
After the coconut oil cooled, I added the oil to small containers. I used containers I had but you can order containers on Amazon, I like these tins.
For 1 ounce of coconut oil, I added 8 drops of RC and 4 drops of Eucalyptus Globulus. Let it solidify. That’s it! A healthy alternative to Vick’s Vapor rub.
If you’re interested in learning more about essential oils, my sister and I are doing an Oily Basics class this Thursday. We are hoping to do a live class and it won’t be on Facebook. Leave a comment below if you would like the information.
If you want to begin your oily journey, start here by purchasing a Premium Starter Kit. I will add you to our Private Facebook Group where we share all kinds of information on essential oils.
Beauty for the Heart~~“People need to know your heart before they hear your opinion.”
We’re so quick to say what we’re against and what we don’t like but truthfully people aren’t going to listen until they know our heart.
Believe me, I have opinions but some people may not know my heart so I’m careful what I say on social media. I want my life to reflect Christ!
Have a blessed day!
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