Clean Eating

Question and Answers! April 2015

Question and Answers! April 2015

Well, the weather is not cooperating to take pictures so I'm going to have to wait and finish my 28 Days of Spring Fashion. Today I thought I would do some Q & A on clean eating and trying to stay healthy at 40 and beyond.  1. Are you still clean eating and what do you eat on a daily basis? I get this question a lot and the answer is … [Read more...]

My Clean Eating Journey

My Clean Eating Journey

Well, I thought it was time for a "clean eating" update. Many of you email me and ask if I'm still doing it and what am I eating? Sooooo, first I'll tell you yes, I'm still trying. It's a lifestyle I love, but it's not always feasible. I have been a little more flexible over the last few months. I still believe strongly in eating less processed … [Read more...]

My “Clean Eating” Journey Continues!

My-clean-eating-journey

Hi friends! Several of you have emailed me about my "clean eating". Am I still doing it? What am I eating? I also posted this picture of a green smoothie on instagram and you asked for the recipe. So here's my update and a recipe! First, yes I'm still committed to "clean eating".  Clean eating can be different for everyone but for me, I'm trying … [Read more...]

My “Clean Eating” Journey

My "Clean Eating" Journey

Good morning friends!! I pray you had a safe and wonderful 4th of July weekend. We sure did, and now my husband and I are on a little vacation. We're at a hotel somewhere in Indiana, close to Chicago. We're going to be staying in Michigan this week and I'll be sharing some of our trip with you. Today I wanted to let you know how my first week of … [Read more...]

Our Cleaning Eating Journey

Our "Clean Eating" Journey

My daughter and I (along with our very reluctant husbands) are starting a new adventure on Monday. I'm not sure how I feel about it. I have mixed emotions. Here's one of the reasons I'm starting this new adventure. I get a lot of emails from you all with questions like, "What do you do to stay in shape?"  "Do you diet, exercise, etc." And I … [Read more...]