How To Ease Stress and Anxiety

How To Ease Stress and Anxiety

Anyone out there ever feel stressed? What about feelings of anxiety? I think we all have those days, weeks or even months!

Stress & anxiety are real problems that we all deal with. Whether it’s a family situation, job related, health issue, or a financial problem. The list can go on and on.

How To Ease Stress and Anxiety

There is a natural way to deal with stress & anxiety. Young Living has several oils that help, but here are three that I use.

1. Stress Away is a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, Lavender and Coconut Oil.

How To Ease Stress and Anxiety

Stress Away is a fragrant blend that promotes feelings of peace and tranquility. It can help relieve daily stress and tension. Umm…I can always use a little help with some stress!

I roll this one on the back of my neck. You can also apply it over the heart, temples and wrists.

2. Joy is a blend of Rose, Bergamot, Mandarin, Yland ylang, Lemon, Geranium, Jasmine, Palmarosa, Roman Chamomile and Rosewood.

How To Ease Stress and Anxiety

Joy is definitely one of my very favorite oils! It is used to bring joy to the heart, mind and soul. I call it my mood lifter!

If you know someone who is dealing with grief or depression this would be a wonderful oil for them to try.

Joy can be applied over the heart, temples, or wrists. Diffuse Joy with Lemon oil for a happy, and uplifting, and invigorating scent.

3. Tranquil is a blend of Lavender, Cedarwood, and Roman Chamomile.

How To Ease Stress and Anxiety

These oils promote feelings of calmness to the mind and body. They can help reduce anxiety, and restlessness.

I use tranquil every night before going to bed. I roll it on the back of my neck.

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One of the best times to start something new is the beginning of a New Year! If you’re wanting to get healthy in 2015, essential oils may be just what you need.

I’ve been using them for several years and I love them! I still go to the doctor and get all my check ups but I love being able to use a safe product with no side effects for things like female issues, stress, and sleep issues.

So what are you waiting for? Begin 2015 Β with Young Living! Go here to sign up today!

Other posts on Essential Oils:

Young Living Oils I Use Everyday

3 Reasons I Use Essential Oils for Menopause

Fashion for Women Over 40 + Menopause

Beauty for the Heart~~I would be remiss if I didn’t tell you what many of you already know about me. Life can be difficult but my relationship with Christ is the true game changer.

Christ is my healer, protector, provider, comforter, savior, bread of life, father….without Him I would be lost!

1 Peter 2:24 says, “He himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you have been healed.”

Have a blessed day!

**There are affiliate links in this post. This does not mean you pay a dime more when you purchase a product through my link. It just means I made it easier for you to find something, so I make a few cents when you purchase it. I so appreciate your support of Walking in Grace & Beauty. Thank you!

***These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Images source: Young Living.

Tell Me What You Think! leave a comment...

  1. Oh Cyndi ~ can I be a part of your private facebook group? I’m already a YL member! I wish I could hav joined under you and your sister but alas I was a member before I knew you! Pretty please?!?!? πŸ˜€

  2. I have to tell you something: I have been (silently) skeptical about what I’ve read regarding essential oils. BUT, I now am forming a different opinion! My just-turned 5 year-old adopted grandson had surgery on his nose almost three weeks ago. It was a complicated procedure due to his being born with a cleft lip and palate and having one surgery in China. This was needed but presents difficulties as he has to be very careful for 12 weeks not to hurt it OR get sick. A tall order! He cannot blow his nose or have drops. Last week he got a stuffy nose and was miserable! Already on an antibiotic, there seemed nothing else to do. But he couldn’t breathe. My daughter borrowed a diffuser and some oils from someone we know who sells them, and the very next day he was better! By three days, he was clear. How thankful we are!

    1. Hmmm, I knew you were skeptical!! πŸ™‚
      I completely understand. But they do help in so many ways. The diffuser is amazing!! Lavender is another great one to have with children. Helps heal cuts and burns. Love it!!
      Oils are a lifestyle change but they have been a blessing to me.
      So thankful it helped that sweet grandson of yours!! Prayers for continued healing.
      Cyndi

      1. I’m always open to learn new things. I tell my first-graders that, and I want to always be that way. Sometimes I find myself skeptical, but then I can and will admit when I am wrong! And I believe I’ve been wrong to doubt essential oils. Thanks for how you’re sharing them with us. God bless you in the new year, Cyndi.