I thought I would do a question and answer post because I’m getting a lot of emails asking me the same questions. I always appreciate your emails and I’m sorry if I’m not able to always answer every question. I do read EVERY email.
These are some of the questions I have recently received:
1. How tall are you?
I’m 5’6″ but I wear a 2 to 3 inch heel quite a bit which makes me taller.
2. How do you style your hair? And how do yo add curls?
Okay I’m going to have to do an updated post or video on this question. I use velcro rollers to style my hair when I wear it straight. To add soft curls I use a curling wand (this one) and I wrote a post here but I need to update it too.
3. What do you eat to stay healthy?
I try to stick to a clean (almost paleo) diet. Some weeks are better than other weeks but I feel my best when I’m eating healthy. I limit bread and sugar. I wish I could cut sugar completely out of my diet but I haven’t done it yet.
4. Are you still doing the Faster Way to Fat Loss?
Yes, I am still doing the exercises and I do the intermittent fasting. I don’t always stick to the low carb days but I will say when I do, I feel better. The program not only helps with weight loss and toning but I believe the program helps with hormonal balance.
5. Do you still use essential oils?
Yes!!! I love my essential oils and I use them everyday. I’m going to start sharing about them again soon because I get so many questions about them. Right now my favorite oil is orange essential oil. I have been diffusing it in my home and adding it to my water.
Orange essential oil supports daily wellness. It’s has calming benefits and helps with digestion. It supports the immune system by being a potent antioxidant and fighting free radicals. It is also one of the least expensive oils.
6. You recently got a puppy. What type of dog is she?
Savannah is our new puppy and she is a Cavapoo which is a King Cavalier and poodle mix.
7. What’s going on in your family life lately?
Many of you know my husband resigned as pastor earlier this year. We were not sure what was next but at this time he has a new job (not in ministry). We decided we needed to live closer to his job since my my blog can be done anywhere. We have put our house up for sale and we are renting an apartment close to his job. The best part is we live closer to our grandson so we get to see him a lot more. This is a transition season for us but I know God is leading and we will be faithful in the in-between season.
8. What color toe polish are you wearing now?
In the summer I love wearing white toe polish but now that we have transitioned to fall, I am wearing a dark gray color called, Nein, Nein, Nein Ok Fine, by OPI. It is a great neutral color that goes with everything.
9. Did you do Coolsculpting and will you share about it?
Yes! I did do Coolsculpting and I will share about it here on the blog. I am waiting for the team I’m working with to give me the okay to share my post.
10. Is your daughter going to blog anymore?
Ha! You all are so sweet about Courtney’s blog. I’m hoping she will blog again, she has been busy with Colt Allen and has taken some time off. Blogging is hard and takes a lot of time and energy. It isn’t for everyone and there are days that I think about quitting too but it is our business at this point I still love doing it.
Okay, let me know if you have any other questions!
Beauty For the Heart~~I believe true beauty starts on the inside. I believe all women were created unique and no matter our size, hair color or our age, God created us beautifully.
For me personally, my inner beauty begins with my relationship with Christ. I am striving for more of the fruit of the spirit to be evident in my life!
Galatians 5:22-23 says, But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!
I hope you’ll join me as we strive to be beautiful from the inside out!
Have a blessed day!
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